Real Health Benefits of Taking Care of a Pet

Pets can offer companionship, and most agree that having a pet is good for a person. But it turns out that caring for a pet can positively impact your quality of life by offering numerous health benefits. Currently most households in the US own a cat or dog, while others have fish, birds, reptiles, and more. Most people get a pet for the snuggles and companionship. In addition to these often-expected perks, having a pet is good for your health.

Caring for a pet can be a true win-win situation for you. You invest a lot of care into your pet by providing them with food, water, exercise, and affection. However, pets are also beneficial to your physical and mental health in some powerful, surprising ways.

Health Benefits for Pet Owners

To maintain your quality of life, you’ll want to take care of your health. Pretty much everyone understands that this means exercising, eating healthy, and getting enough sleep. However, not everyone knows that taking care of a pet can help enrich your health in a number of ways.

Pets Encourage You to Get More Exercise

Taking care of a pet helps encourage you to engage in more physical activity in your daily life. There are numerous studies that reveal walking a dog helps increase the human’s level of physical activity. Other pets like horses have a similar effect as well. Having at least one dog will make it more likely that you will get outside to walk every day. Additionally, it makes exercise more fun. It may not feel like exercise to take your dog to the park to play frisbee, catch, or other games, but your body still benefits from the extra physical activity.

Pets May Help Reduce Stress

No doubt that life today is full of multiple stressors. Higher stress levels often lead to more frequent anxiety. Of course, there are lots of ways to reduce stress, including yoga, meditation, and taking CBD. Additionally, caring for a pet can also help reduce stress and its negative effects. Just being around pets helps to reduce cortisol, the stress hormone. One study discovered that this occurs after petting a dog or cat for just 10 minutes. The affectionate nature of a pet helps encourage relaxation and puts a person more at ease.

Pets May Help Lower Blood Pressure

Researchers have discovered that having a pet can help reduce a person’s risk of high blood pressure and cardiovascular disease. While they are unsure of the reasoning behind it, they theorize that it may be due to the calming effect pets have on their owners.

Pets May Help Improve Mental Health

You may have heard of emotional support animals. Pets are often useful to help calm people, and they may also help people with a variety of mental health conditions. Having a pet may help people with ADHD (attention deficit hyperactivity disorder), PTSD (posttraumatic stress disorder), depression, and more. Pets can also be beneficial for the elderly.

A Pet Provides Trustworthy Companion

There are many literary works that focus on the companionship provided by pets. Pets are incredibly loyal, and they love to snuggle and play. Many individuals find that having a companion in a pet helps them feel like they have social support, which helps them feel more connected in general.

Improve Your Pet’s Health with CBD

These are just some of the health benefits your pet provides for you. You can also help your pet stay happy and healthy. Feeding, watering, and walking them are of course essential to their health and wellbeing. But you may also want to consider using CBD to help them feel better.

Like humans, dogs and cats have an endocannabinoid system. That means their bodies can experience similar benefits to what you have by taking CBD. It can help your pet relax, reduce anxiety, and relieve painful joints. Not sure where to start? Here are a few options to get you started.

  • CBD Food Additive for Pets. Use Brio Nutrition’s CBD spray for pets. It is specially formulated to provide heart-healthy benefits and for a shiny coat.
  • Brio Pet Biscuits. CBD pet biscuits provide your pet with the same healthy benefits you get from CBD.

CBD for pets does not contain THC, which can be harmful for pets. At Brio Nutrition, our products have been third-party tested to ensure your pet gets consistent efficacy and quality. If you are still wondering about using CBD for your pet’s health, contact Brio Nutrition. We’ll be happy to discuss your pet’s health needs and how CBD could help.

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