Cannabidiol, or CBD, is a plant compound derived from hemp. It’s easy to find a lot of information about CBD online today. While there is some great info available, there is also a lot of misinformation out there. At Brio Nutrition, we want to make sure you get a good picture of how CBD can impact your wellbeing. That’s why we compiled this list of informative facts about CBD, so you’ll know for yourself!
- CBD Doesn’t Make You “High”
When people think of cannabis, or CBD, they often associate it with getting high. However, CBD doesn’t contain any THC, which has the psychoactive properties responsible for feeling “high.” Since CBD products do not contain THC, they do not create those types of feelings. THC binds to CB1 and CB2 receptors, but CBD is non-binding. This means anyone can use CBD, even those in professionals that require they maintain mental clarity.
- The Cannabis Plant Contains Over 100 Ingredients
Cannabidiol is just one of the more than 100 ingredients found in a cannabis plant. Each of the ingredients can have various effects on the body and mind. Scientists are still finding useful ingredients in the plant.
- The Body Naturally Produces Cannabinoids
Our body has an endocannabinoid system which naturally produces cannabinoids. The body’s endocannabinoid system affects many different bodily processes, including mood, pain, appetite, and cognitive functions of varying kinds. One of the most beneficial endocannabinoids in the body is anandamide, or the bliss molecule. Anandamide is important since it activates the CB1 receptors. These receptors do several things, including:
- Helping relieve depression
- Stopping or slowing the proliferation of breast cancer cells
- Helping lower inflammation in the intestines
- Decreasing occurrences of Leaky Gut Syndrome
- Lowering blood pressure
- Decreasing paranoia, fear, and anxiety
- Helping relieve PTSD (Post Traumatic Stress Disorder)
- CBD Use is Safe
CBD is safe for most humans who tolerate it well. The World Health Organization deemed that CBD is safe for human consumption, and that it doesn’t appear to cause any potential harm. It’s been given a “good safety profile” and most experts agree that it is not possible to overdose on CBD.
- Hemp Use Dates Back to 2700 B.C
The hemp plant is certainly not new, by any means. The hemp plant, its seeds, and its oils have been used for more than 10,000 years for a variety of purposes. It was one of the first domesticated plants and it was used to make things like paper, shoes, rope, and clothing. The plant’s seeds and oil were used to make food and medicine.
- CBD is Legal
Hemp-derived CBD is federally legal in all 50 of the US states. There seems to always be complicated legal issues surrounding the use of the cannabis plant. When the 2018 Farm Bill passed, it removed hemp and hemp seeds from the list DEQ schedule of controlled substances, making it federally legal. Hemp-derived CBD has to contain less than 0.3% THC, which is not enough to produce the feelings of being “high.” Various regions have different laws regarding the use of cannabis, but CBD is free from these types of regulations since it contains such a small amount of THC.
- CBD Can Help Relieve Anxiety
As the world has grown more anxious, the scientific and medical communities have looked for suitable remedies. Turns out that CBD may be a natural way to combat anxiety. One 2018 survey found that well over half of cannabidiol users reported taking CBD to treat at least one medical condition, including anxiety, depression, and pain.
- CBD Dosing is Not Established
Many people use CBD products to manage their health conditions, but as of yet, there hasn’t been an established, effective dose of CBD that is standard for each person. There are several factors that come together to determine an effective dosage of CBD for each person, including how it is being consumed, the physiology of the person, and the product. A little bit of trial and error will help each person find the appropriate dosage that works for them.
- Lots of Ways to Consume CBD Products
There are numerous ways to consume CBD products once it has been extracted from the plant. You’ll want to choose the method of consumption that works best for you based on the desired effect.
- Topicals are absorbed through the skin.
- Capsules are consumed like daily vitamins or other healthy supplements. Capsules pass through the digestive tract and are absorbed into the body.
- Gummies are also digested and absorbed through the digestive system. They are easy to grab quickly and consuming on the go.
- CBD oils are placed under the tongue where they are absorbed quickly into the body.
- CBD is Good for Animals Too
CBD products provide an array of healthy benefits for humans, but they can also help your pets too. CBD without THC can help treat different health issues common to dogs such as arthritis and seizures. CBD can help support your pet’s immune system and promote a shiny coat.
High-Quality CBD Products from Brio Nutrition
If you are looking for CBD products, check out the wide selection at Brio Nutrition. We have topicals, oils, gummies, and capsules, so you can choose how you want to consume CBD. Not sure where to start? Please contact us, we are happy to help you find the product that will help you get the results you desire.