If you haven’t heard anything about CBD lately, you might want to come out of the cave you’ve been hiding in! It’s one of the hottest trending topics today – and for good reason. It continues to grow in popularity, and has a projected market value of $39.99 billion by 2027. Even though its use is gaining popularity, there are still many questions surrounding its use, and some people are hesitant to step in that direction. But in case you haven’t heard, CBD offers a wide range of healthy benefits you might be missing out on.
Searching for CBD Online
You have probably done a search or two looking for CBD online. The results might have been overwhelming since it’s a booming business and lots of information out there. How do you even know where to begin? But don’t close your browser or swipe out yet. While many have expressed safety concerns about buying CBD products online, you just want to do your due diligence, so you don’t end up with a sup-par low-quality product. Just like any business, there are honest and dishonest ones. Some even put harmful fillers in their products so they can get more bang for their buck. But that doesn’t need to stop you from reaping the enormous potential benefits CBD premium products have to offer. Here are 4 tips to help make sure you find high-quality CBD products that can help you achieve your desired goals if you are just getting started.
Tip #1: Know What You Need
Nearly 62% of the people who use CBD products use them for some kind of medical condition. The most common medical conditions CBD is used to treat include anxiety, depression, and pain. But there are tons of other conditions CBD can be helpful for treating and managing. Before you search for CBD products, it’s helpful to know what you need to use them for.
Potential Health Benefits of CBD Products
CBD interacts with the endocannabinoid system (ECS). This system is the way the body regulates a variety of functions like:
- Pain
- Mood
- Sleep
- Metabolism
- Immune response
- Muscle formation
- Appetite and digestion
- Stress response
- Skin and nerve function
Scientists continue to learn and explore the potential health benefits for those who use CBD. Of course, it is also important to note that each person is different and their bodies may respond differently to CBD. Before you start buying CBD online, you should have realistic expectations. Here are a few potential benefits that CBD may have to offer:
- Relieving chronic pain
- Reducing inflammation ( arthritis, multiple sclerosis, and other inflammatory conditions)
- Reducing symptoms of anxiety and depression
- Reduce skin conditions including psoriasis and acne
- Benefit the cardiovascular and circulatory systems
- Help prevent tumors from spreading
- Help improve sleep
Start with considering why you want to start using CBD. Then, you’ll be able to choose the product(s) based on your need.
Tip #2: Choose the Best Product Form for You
CBD products come in a variety of forms, including creams, oils, gummies, roll-on applicators, and capsules. It can be taken orally or applied topically. The reason you are taking CBD may help you decide the delivery method. For instance, if you want to relieve joint or muscle pain, a topical CBD product can provide the relief you want. Topicals are applied directly to the affected area. Since they are absorbed by the skin, they work quickly. Capsules and gummies are ingested. It will take a little longer to feel the effect, since they need to work their way through the digestive system. CBD oils are taken by placing a few drops under the tongue. They are quickly absorbed into the bloodstream and start to work quickly.
Tip #3: Read the Product Labels
The label will tell you a lot about the product you are considering consuming. It will contain the ingredient list so that you know exactly what is in the product, including how much hemp or CBD it contains and other ingredients. For example, if you want to get better sleep, you may take a CBD product that also contains melatonin. Make sure the label explains how much CBD you will be consuming in each dose.
Tip #4: Check for Third-Party Testing
Before purchasing CBD online, check for third-party testing. The site should give you access to a Certificate of Analysis, which lets you know their products meet quality standards. The COA verifies no harmful chemicals were used in the product and it’s issued by a third-party lab.
Let Brio Nutrition Help!
Are you looking for high-quality CBD products, but you’re not sure where to start? At Brio Nutrition, we are all about helping you find the products that will help you achieve your goals. Please reach out to us and let us help you find the right starting place!