CBD is loaded with healing properties that can help with a wide range of mental and physical conditions. There is still room for a lot of research to be done, but initially, researchers are beginning to discover that CBD can help with anxiety relief. As a matter of fact, it’s one of the most popular reasons that consumers start doing their own research and considering the use of CBD products.
One in 10 people on a global level has been diagnosed with some type of mental health disorder. Anxiety is the most common. It turns out that CBD can be a great help for those who deal with ongoing anxiety issues. Please note that we are not saying that CBD is the absolute solution to any anxiety disorder. Make sure to discuss your mental health concerns and use of CBD products with your primary medical professional.
The Link Between CBD and Anxiety Relief
Everyone deals with some anxiety occasionally, even if you don’t realize it. It is a negative emotion that is characterized by feeling worried or apprehensive. At the same time, it is an important defense mechanism. Anxiety is actually helpful for helping raise a person’s awareness and helps cope with new situations as well as potentially hard ones. The problem is when anxiety is excessive, which can be detrimental for an individual. That is when it begins to interfere with daily life and becomes a huge issue.
Over the last few years, there’s been some new research looking into the interaction between CBD, the endocannabinoid system, and anxiety. Presently, some studies have indicated that CBD may be a potential treatment options for some types of anxiety disorders, but more studies are needed.
The Link Between the Endocannabinoid System, CBD, and Anxiety
To gain an understanding of how CBD can impact anxiety, it’s important to understand how anxiety is triggered, and the impact of the endocannabinoid system. You experience anxiety when specific areas of the brain are activated. Normally, this is a good thing, but if it occurs too much, or at the wrong times, it becomes detrimental. In the body, the endocannabinoid system helps prevent the unnecessary or incorrect activation of these areas in the brain. It can do this in two ways through inhibition or excitement.
Anxiety is also caused by some of the brain’s systems either working too well, or not working good enough. The endocannabinoid system has receptors located in various parts of these systems. The receptors help mediate responses by either inhibiting their function or exciting them.
CBD, however, communicates with the endocannabinoid system, which is part of the central nervous system, and helps to restore the body’s natural balance. It helps control things like appetite, body temperature, mood, sleep, and other internal functions, through the process of homeostasis, making sure nothing is out of sync. The endocannabinoid system works with other body systems, so that they trigger or suppress as necessary, which keeps you from feeling out of whack.
How Does CBD Help?
Even though there is a great need for most studies, there are early indications of how CBD interacts with the endocannabinoid system to have a positive impact on anxiety. Since the endocannabinoid system affects emotional processing, arousal, body, temperature, and sleep, it interacts with the amygdala. This is the part of the brain that manages and controls anxiety too.
There are endocannabinoid receptors at the GABA and serotonin nerve terminals. Both play a role in anxiety. Some research indicates that CBD can inhibit or excite nerve terminals, which demonstrates how it could help reduce anxiety. Preliminary evidence is leaning toward CBD being an effective treatment for disorders such as:
- GAD: Generalized anxiety disorder
- OCD: Obsessive-compulsive disorder
- Panic disorder
- PTSD: Post-traumatic stress disorder
- Social anxiety disorder
So, science is beginning to understand what we already know – that CBD can help calm anxiety symptoms.
Taking CBD for Anxiety
Brio Nutrition’s CBD oils are full-spectrum hemp extract, meaning they do not contain THC. If you are taking CBD for anxiety, you don’t want THC which can cause some psychoactive effects. Our CBD oils such as our Tropical 1000mg Full-spectrum hemp oil provides an all-natural solution for relieving anxiety. But it also offers numerous other health and wellbeing benefits, such as pain relief and anti-inflammatory properties.
Contact Brio Nutrition
If you are new to using CBD products to ease anxiety symptoms, it can all be a bit confusing or overwhelming. Reach out to us at Brio Nutrition, we’ll be happy to help you select the premium CBD products you need to help you manage anxiety.