Get in a Better Mood - How Taking CBD Affects Your Mood

by Mary Olinger on

The mood is a complex series of causes and effects. Your mood involves numerous internal processes and various chemicals. It also plays a huge role in maintaining balance...

CBD and Meditation: The Dynamic Duo

by Mary Olinger on

Even with all the self-help tools to make our lives less stressful, our environment can still cause high stress levels. Do you know anyone who is not stressed?...

6 Key Benefits of Using CBD for Anxiety

by Mary Olinger on

CBD offers a wide variety of benefits, including managing pain, improving sleep, and increasing energy levels. Many have also found CBD products helpful for managing anxiety. Growing research...

New to Using CBD? 4 Tips for Buying CBD Online Safely

by Mary Olinger on

If you haven’t heard anything about CBD lately, you might want to come out of the cave you’ve been hiding in! It’s one of the hottest trending topics...

Why Are CBD Topicals so Popular?

by Mary Olinger on

CBD, or cannabidiol, is quickly becoming one of the most popular supplements in the health and wellness sector. This has led to increased availability of new products. Until...

Is It Safe to Give CBD to My Dog?

by Mary Olinger on

If you take a look around holistic wellness, you’ll probably see a lot of discussion about CBD products. That’s not surprising at all for those who enjoy the...

Is it Okay to Take Multiple CBD Products?

by Mary Olinger on

One of the big attractions to consuming CBD products is that there are several different ways to take them. There are CBD creams, capsules, gummies, and oils. However,...

CBD – A Natural Way to Fight Stress

by Mary Olinger on

Stress is a reality for most people today, no matter what their profession or whether they work from home or in the corporate office. CEOs to teachers, retail...

What Should I Expect When First Trying CBD?

by Mary Olinger on

Cannabidiol, or CBD, is a naturally occurring compound retrieved from the cannabis sativa plant. It comes from the hemp plant and doesn’t contain THC, so it doesn’t produce...

Can CBD Be Used as a Sleep Aid?

by Mary Olinger on

Getting a good night’s sleep is important to your well-being and overall health. Most sleep experts suggest adults need between seven and nine hours of sleep. Proper sleep...